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Breakfast. Oats & sugar free raspberry syrup. Peanut butter flavoured protein powder, coffee & ice shake. 270 cal
다이어트 캘린더 보기, 2021년 11월 12일:
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937 kcal
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지방: 34.69g | 단백질: 107.39g | 탄수화물: 45.20g.
아침 식사: Lean Gourmet Caramel Syrup, Nutritech Premium Whey Protein, Jungle Oats. 점심 식사: Cooked Mushrooms (Fat Not Added in Cooking), Cucumber (with Peel) , Woolworths Medium Fat Cheddar (KJ Conyrolled), Egg White , Egg (Whole) . 저녁 식사: Chicken Thigh (Skin Not Eaten), Cucumber (with Peel) , Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Chicken Drumstick (Skin Not Eaten). 더보기
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