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I replied to windrider earlier that I weigh every day and record weekly. Nope! I guess it seemed like I was on 185.6 for a lot longer than I was....I actually recorderd 186 on Tuesday. It just felt like a week I guess. (Hello obsess-o brain!!) I did wait 2 or three days to record the 186 though.
Windrider...I do like that idea though. I may try it!
다이어트 캘린더 보기, 2011년 03월 25일:
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1629 kcal
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지방: 67.01g | 단백질: 114.96g | 탄수화물: 154.65g.
아침 식사: banana, skippy reduced fat creamy, best life. 점심 식사: kraft salad dressing, deli ham, cojita cheese, fresh express fancy greens. 저녁 식사: fresh express pear asiago, mushrooms baked, brussels sprouts, chicken breast. 간식/기타: nature valley sweet salty, skinny cow mint, fiber one chewy bars, chicken breast. 더보기
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2646 kcal
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운동:
쇼핑 - 45 분, 가사 - 2 시간 30 분, 책상 업무 - 3 시간, 운전 - 1 시간, 휴식 - 8 시간 45 분, 숙면 - 8 시간. 더보기
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