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Grilled garlic and herb chicken thighs with asparagus. Dinner for one.
다이어트 캘린더 보기, 2021년 11월 8일:
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880 kcal
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지방: 37.34g | 단백질: 111.41g | 탄수화물: 46.96g.
아침 식사: Tabasco Chipotle Pepper Sauce , La Banderita Carb Counter Soft Taco Flour Tortillas, Pepper and Onion Blend - 1 Cup, Eggland's Best 100% Liquid Egg Whites, Egg, Coffee, Tosani Sugar Free Vanilla Syrup. 점심 식사: Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), La Banderita Carb Counter Soft Taco Flour Tortillas. 저녁 식사: Kroger Boneless Skinless Chicken Thighs, Great Value Asparagus Spears. 더보기
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6152 kcal
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운동:
휴식 - 10 시간, 숙면 - 8 시간, Apple Health - 6 시간. 더보기
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