271 cal breakfast, oats with cinnamon and sweet melon😋
다이어트 캘린더 보기, 2021년 11월 8일:
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1006 kcal
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지방: 33.42g | 단백질: 27.98g | 탄수화물: 146.86g.
아침 식사: Woolworths Sweet Orange Melon, Dew Fresh Full Cream Milk, Margarine-Like Spread (40% Fat) , Bokomo Traditional Oats. 점심 식사: Wellington's Sweet Chilli Sauce, Woolworths Freshly Smashed Avo, Woolworths Button Mushrooms, Green Peppers (Chopped, Frozen) , Lettuce, Woolworths Mung Bean Sprouts, Tomatoes, Cloud Bread, Cucumber (with Peel). 저녁 식사: Melkkos. 간식/기타: Jungle Slim Bar Cranberry, Woolworths Naartjies, Chocolate Icing, Padkos Pitted Dates . 더보기
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