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Grr...all this stress eating. Crave for sugary fruits. it's 10kg plus since I've started my journey with FS. It's too hot to carry all that excess fat in this heat. Want to get rid of it, but first, want to get rid of my thesis.
Measurements on 19.06 92-74-101
today on 22.08 99-81-107 (62-34)
Happy slimming to all!
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81.1 kg
지금까지 감소한: 0 kg.
남은양: 14.1 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2014년 08월 21일:
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1400 kcal
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지방: 52.51g | 단백질: 34.57g | 탄수화물: 223.95g.
아침 식사: Hodgson Mill Milled Flax Seed, Toblerone Minis Swiss Chocolate Honey Almond Nougat, Plums, Peach, Nutiva Organic Extra Virgin Coconut Oil, Sweet Tree Organic Coconut Palm Sugar, Nescafe Dolce Gusto Cappuccino, Planters Deluxe Mixed Nuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oranges, Cantaloupe Melons. 점심 식사: Parsley, Fresh & Easy Romaine Lettuce, Celery. 간식/기타: Coffee, Herbal Tea, Seaweed. 더보기
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주 7.7 kg 증가하기
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