다이어트 캘린더 보기, 2021년 11월 6일:
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1709 kcal
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지방: 81.84g | 단백질: 114.06g | 탄수화물: 121.11g.
아침 식사: Ketchup, Ehrmann High Protein Joghurt Himbeer Granatapfel, Gekochtes Ei, Merry Marmelade Himbeere , Tuna Sosis, Gut & Günstig Frischkäse Pur, Harry Protein Sandwich. 점심 식사: Müller Power Corner Quark-Joghurt-Mix Mandel+Cranberry. 저녁 식사: Mazola Keimöl, Take It Veggie Vegane Bällchen, Just Taste Kicher Soja Fettuccine, Develey Spicy Burger Sauce. 간식/기타: Monster Espresso, Trocken Geröstete Pistazien (Ungesalzen), Mandeln. 더보기
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