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261.6lbs. 5.4lb drop in eight days. First fall weigh in with sweatpants. Seems a bit much for one week loss. But it does lend more credibility to last weeks scale malfunction vs. weight gain theory.
다이어트 캘린더 보기, 2021년 11월 5일:
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2006 kcal
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지방: 71.59g | 단백질: 115.74g | 탄수화물: 232.43g.
아침 식사: High Protein Shake - Strawberries & Cream, Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). 점심 식사: Sausage, Egg & Cheese Croissant. 저녁 식사: Private Selection Broccoli Florets, Grapes, Perdue Bourbon Glazed Chicken. 간식/기타: Planters Honey Roasted Peanuts, Original 99% Fat Free Yogurt - Strawberry, Apples, High Protein Shake - Vanilla, Purely Pistachio Ice Cream. 더보기
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Nice work! Those sweats will be falling off of you in no time! 😁
2021년 11월 6일 작성이: Mimi Campbell
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Haha! Thanks Mimi,... Sure hope so!
2021년 11월 7일 작성이: LooseButtons
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