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So here I am AGAIN. Starting over AGAIN. I feel I was faithful and true with my last "Again" but apparently I was not. I never lost the weight.
I am recommitting myself to recording my food.
I have joined a gym. I am going today even though I really really want to stay home and do nothing. My legs are screaming from the 5 minutes on the devil-made elliptical. Then 45 on the treadmill ( 3.2 mph at 2% incline). My legs felt like rubber.
I know I am worth the trouble. But, working out is like work. And sometimes you really don't want to go to work.
I am excited the gym has an indoor pool. I swim like a fish, and it's a gym so everyone is there to improve-right? I should get no whale calls in this place. Though, admittedly, I am a smidge worried about it. Chubby chicks can't help but worry about those things.
My calorie intake goal is 1400.
In the next week I plan on making the gym 5 days a week.
I will up my water intake.
I will spend more time outside in the gorgeous weather.
Ok, off I go.
다이어트 캘린더 보기, 2011년 03월 24일:
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1720 kcal
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지방: 70.59g | 단백질: 108.33g | 탄수화물: 169.09g.
아침 식사: Harvest Whole Wheats Crackers, kraft mexican cheese, great value egg whites, cage free egg, reduced fat milk, jimmy dean turkey sausage, Coffee (Brewed From Grounds), silk. 점심 식사: stoneyfield yogurt, granola, strawberry, vegetable beef soup, emerald nuts almond. 저녁 식사: honey mustard, bushs baked beans, Pork Loin (Tenderloin). 간식/기타: whole wheat pita, Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, laughing cow . 더보기
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