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다이어트 캘린더 보기, 2021년 11월 3일:
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1268 kcal
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지방: 59.04g | 단백질: 71.66g | 탄수화물: 118.17g.
아침 식사: Cooked Chinese Cabbage (Fat Added in Cooking), White Pepper , Garlic , Chicken Breast, Scrambled Egg , Haverjoy Havermout Instant. 점심 식사: Tempeh (Cooked) , Haverjoy Havermout Instant, Cooked Carrots, Fried Egg, Cooked Chinese Cabbage (Fat Added in Cooking). 저녁 식사: Vegetable Oil, Meatless Fish Stick, Chicken Breast, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Soft Boiled Egg. 간식/기타: Bolu Susu Lembang Bolu Susu Lembang Rasa Coklat, Iced Coffee with Sugar, Mango. 더보기
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