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I haven't logged in for a while as I had some stomach issues which I think caused my weight to bump up to 60.7 the last days. So I am really glad to have woken up with my stomach feeling marginally better and my weight slowly going back down again.
Still a kilo above where I should be but hopefully I'll be back on track shortly.
My stomach is still hurting and I'm not sure whats causing it. I've decided that this week I'm going to cut back on fake sugars and eat fairly clean.
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60.3 kg
지금까지 감소한: 0 kg.
남은양: 0.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 08월 19일:
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1270 kcal
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지방: 94.00g | 단백질: 71.60g | 탄수화물: 39.84g.
점심 식사: Mozzarella Cheese (Whole Milk), Extra Virgin Olive Oil, Avocados, Sweet Red Peppers, Black Olives, Red Onions, Prosciutto, Mixed Salad Greens, Cucumber (Peeled), Cherry Tomatoes, Egg. 저녁 식사: AH Puur & Eerlijk Achterham, AH Ambachtelijk Gerookt Ontbijtspek, AH Chinese Roerbakmix, Soy Sauce, Gouda Cheese, Coconut Oil, Egg. 간식/기타: Lindt 90% Dark Chocolate, Brie Cheese, AH Verse Slagroom, Almonds, Macadamia Nuts, Questbar Vanilla Almond Crunch. 더보기
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주 0.2 kg 감소하기
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