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horrible weekend....my kids had a stomach infection and my husband and i had to help at a wedding. we had to travel six hours by car. there was no time to plan for healthy meals and the people we ate with always made horrible food options. luckily we had a big box if apples. there was fruit at the wedding. i ate badly but i tried to pack in as ma y apples as i could and it seems that i did t pick up weight. great news for me and a good learning curve. kifs ate ok now.back home safe and sound.
다이어트 캘린더 보기, 2021년 11월 2일:
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1657 kcal
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지방: 59.90g | 단백질: 54.26g | 탄수화물: 236.82g.
아침 식사: Granola, Brioche. 점심 식사: Beyond Meat Beyond Beef, Raclette, Sushi Rice, Mixed Vegetables (Frozen) , Woolworths Coconut Milk. 저녁 식사: Lettuce, Tomatoes, Simonsberg Feta with Herbs, Fish Fingers. 간식/기타: Sweetened Condensed Milk, Fruit Salad, Bananas . 더보기
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