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every morning breakfast shake
다이어트 캘린더 보기, 2021년 11월 1일:
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2782 kcal
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지방: 115.29g | 단백질: 178.98g | 탄수화물: 235.51g.
아침 식사: USN Protein Shake, Peanut Butter, Oats , Water , SPAR Full Cream Fresh Milk. 점심 식사: Potato Bake, Chicken Drumstick Meat and Skin , Boerewors, Woolworths Smoked Pork Rashers , Beef Steak, All Gold Tomato & Onion Mix, Iwisa Maize Meal-Pap. 저녁 식사: Beef Steak, Chocolate Flavoured Hazelnut Spread, Flora Regular Margarine, White Bread . 더보기
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