267.0 lbs. 1.4lb surprise gain. Unknown reason during a far lighter calorie week than any other previously recorded. Possibly due to the same scale showing last week as an extreme loss being incorrect? Also no BM today.
다이어트 캘린더 보기, 2021년 10월 28일:
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2101 kcal
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지방: 65.21g | 단백질: 127.85g | 탄수화물: 257.55g.
아침 식사: Premier Nutrition High Protein Shake - Caramel, Clover Valley Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). 점심 식사: Egg, Applewood Smoked Bacon & Cheese Burrito. 저녁 식사: Hannaford Veggies & Ranch Dressing Snack Pac, Broccoli, Grapes, Perdue Bourbon Glazed Chicken. 간식/기타: Oranges, Apples, High Protein Shake - Vanilla, Purely Pistachio Ice Cream. 더보기
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