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다이어트 캘린더 보기, 2021년 10월 27일:
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1177 kcal
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지방: 37.11g | 단백질: 47.67g | 탄수화물: 161.33g.
아침 식사: Xylitol, Flora Extra Light Margarine, Low Fat Milk, Jungle Oats. 점심 식사: Flora Extra Light Margarine, Knorr Cup-A-Soup Beef & Vegetable, Sasko Low Gi Wholewheat Brown Bread. 저녁 식사: McCain Mixed Vegetables, Woolworths Broccoli & Cauliflower Florets, Pick n Pay Beef Sausage. 간식/기타: Woolworths Caramel Coated Mini Rice Cakes , Xylitol, Freshpak Rooibos, Pears , Cucumber (with Peel) , Tomatoes, Green String Beans, Parmalat Fabulite Fat Free Strawberry Yoghurt. 더보기
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