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argh!
still a kilo up! I've been eating clean, watching my food, watching my calories and everything but still stuck!
last night I had an almost crippling stomach pain which I'm still feeling this morning. Not sure what's causing it but it hurts.
I did make cauli rice but hardly think that could be the culprit... I'm having it again today for lunch so we shall see!
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60.4 kg
지금까지 감소한: 0 kg.
남은양: 0.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 08월 15일:
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1313 kcal
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지방: 78.88g | 단백질: 114.77g | 탄수화물: 46.65g.
점심 식사: Egg, AH Gerookte Kipfilet, Red Tomatoes, Cauliflower. 저녁 식사: Gouda Cheese, Soy Sauce, Coconut Oil, Egg, AH Puur & Eerlijk Scharrelkip, AH Chinese Roerbakmix. 간식/기타: Lindt 90% Dark Chocolate, Peanuts, Almonds, Beef Jerky, Questbar Cookies & Cream. 더보기
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안정된 체중
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