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Air Fryer Philly Cheesesteak on a slice of 45 cal toast. Made with leftover grilled top round steak, bell pepper, onion and provolone.
다이어트 캘린더 보기, 2021년 10월 26일:
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946 kcal
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지방: 33.27g | 단백질: 124.75g | 탄수화물: 51.25g.
아침 식사: La Banderita Carb Counter Soft Taco Flour Tortillas, Tabasco Chipotle Pepper Sauce , Eggland's Best 100% Liquid Egg Whites, Egg, Great Value Pepper & Onion Blend, Coffee, Tosani Sugar Free Vanilla Syrup. 점심 식사: Sara Lee 45 Calories & Delightful Wheat Bread, Sargento Ultra Thin Sliced Provolone Cheese, Publix Onions, Bell Peppers, Lea & Perrins The Original Worcestershire Sauce, Great Value Low Sodium Soy Sauce, Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade). 저녁 식사: Sara Lee 45 Calories & Delightful Wheat Bread, Borden Pepper Jack Cheese Slice, Swift Premium Boneless Pork Tenderloin, Tyson All Natural Chicken Breast Tenderloins. 더보기
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7451 kcal
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운동:
휴식 - 8 시간 20 분, 숙면 - 8 시간 1 분, Apple Health - 7 시간 39 분. 더보기
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