Morning everyone- Had a pretty good day yesterday foodwise, except I am still looking for that something sweet mid afternoon. Had some 90 calorie special K bars with me which seemed to do the trick. Had a yummy birthday dinner for DH last night, rib eye, sweet potato and asparagus. Unfortunately, I followed it up with ONE carrot cupcake. Now that the birthday is over with I can get those extra cupcakes to the office today and out of my kitchen!
다이어트 캘린더 보기, 2011년 03월 22일:
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1762 kcal
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지방: 75.75g | 단백질: 106.32g | 탄수화물: 176.16g.
아침 식사: nonfat greek yogurt, Nature's Path Organic Pumpkin Flax Plus Granola (1/2 c), coffee, fat free half & half (1 tbsp), water (32 oz), Morning Vitamins & Meds, Bab's Fruit Salad. 점심 식사: Organic Vanilla Bean with Green Tea Sandwich Cookies, red onion, water (32 oz), honey wheat flatout, spinach, cheddar cheese, chicken breast. 저녁 식사: carrots, rye bread, cabbage, corned beef. 더보기
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2611 kcal
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운동:
BMF - 37 min activity, 3798 steps - 24 시간. 더보기
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