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Image update for my bio page & posts. My weight tracking ending 2021 10 21 ⚖️📉👍😊
다이어트 캘린더 보기, 2021년 10월 24일:
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2216 kcal
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지방: 106.16g | 단백질: 101.40g | 탄수화물: 227.42g.
아침 식사: Jimmy Dean Sausage, Egg & Cheese Croissant, Premier Nutrition High Protein Shake - Caramel, Clover Valley Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). 저녁 식사: Baby Carrots, Cucumber (with Peel), Celery, Radish, Food Club California French Style Dressing, Fresh Express Spring Mix (Package), Green Peppers, Onions, Cooked Spaghetti Squash, Hunt's Chunky Vegetable Pasta Sauce, Ground Beef (80% Lean / 20% Fat). 간식/기타: Yoplait Original 99% Fat Free Yogurt - Strawberry, Sunkist Navel Orange, Cheerios, 2% Fat Milk. 더보기
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