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Well I'm still trying but not moving the scales! I even tried a couple of days with no meat. I'm now stressing again because my 16 year old granddaughter may have long covid! A month after finally testing negative again, she has all the symptoms back apart from the cough & the poor girl is exhausted. She came home from school feeling bad, went straight to bed & has been sleeping for most of the past 2 days :(
I'm trying desperately not to comfort eat. I even threw what was left of my birthday cake (the whole top tier) away.
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