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Cajun grilled chicken thighs with steamed asparagus for dinner tonight.
다이어트 캘린더 보기, 2021년 10월 19일:
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942 kcal
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지방: 31.78g | 단백질: 120.15g | 탄수화물: 61.46g.
아침 식사: La Banderita Soft Taco Low Carb Tortillas, Oscar Mayer Fully Cooked Thick Cut Bacon, Eggland's Best 100% Liquid Egg Whites, Egg, Coffee, Tosani Sugar Free Vanilla Syrup. 점심 식사: Great Value Berry Medley , Healthy Choice Simply Grilled Chicken & Broccoli Alfredo. 저녁 식사: La Banderita Soft Taco Low Carb Tortillas, Birds Eye Steamfresh Asparagus Spears, Wal-Mart Boneless Skinless Chicken Thighs. 간식/기타: Two Good Strawberry Greek Yogurt. 더보기
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8062 kcal
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운동:
휴식 - 9 시간, 숙면 - 7 시간 30 분, Apple Health - 7 시간 30 분. 더보기
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