One screwed up weekend at least some 2 weeks rest am getting the weeks coming
다이어트 캘린더 보기, 2014년 08월 10일:
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2793 kcal
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지방: 123.69g | 단백질: 95.84g | 탄수화물: 323.12g.
아침 식사: Tiramisu, Future Life Smart Food, Blueberries, Herbal Tea (Other Than Chamomile, Brewed), Nescafe Classic. 점심 식사: Chicken Dinner (Frozen Meal). 저녁 식사: Navels Oranges, Weigh-Less Slim Slab Coconut, Canderel Stick, Freshpak Rooibos, Ouma Wholewheat Seed Rusks, Freshpak Rooibos, Canderel Stick. 간식/기타: Woolworths Sundried Tomato Pesto & Cheese Flatbread, Ham Salad Spread, Lindt Lindor Chocolate, Chunky Peanut Butter (with Salt). 더보기
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