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다이어트 캘린더 보기, 2021년 10월 19일:
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690 kcal
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지방: 29.00g | 단백질: 33.70g | 탄수화물: 76.90g.
아침 식사: Karma Wellness Water Strawberry Lemonade, Naturegg Eggs, Sara Lee 45 Calories & Delightful White Bread, Country Crock Shedd's Spread Light Spreadable Margarine, Great Value Vitamin D Milk, Starbucks Cold Brew Coffee Unsweetened. 점심 식사: Lean Cuisine Simple Favorites Five Cheese Rigatoni. 더보기
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