MrsRatfire님의 저널, 2014년 08월 10일

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The Most Carefree Diet on The Planet…Easy Weight Loss

www.mrsratfirelosesweight.com


Hello Fat Secret Pal! New post on my crazy blog. Everything going well on the weight loss journey. This blog is free and no products are sold.

Best Wishes, Mrs. Ratfire

When I hit the link, it works. If you have any trouble, please paste this to your browser:
www.mrsratfirelosesweight.com

다이어트 캘린더 보기, 2014년 08월 10일:
1318 kcal 지방: 39.90g | 단백질: 74.39g | 탄수화물: 170.35g.   아침 식사: Teriyaki Sauce KristyQ, Pagoda Express Chicken Potstickers. 점심 식사: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Cub Foods Hamburger Buns, Blueberries. 저녁 식사: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Hamburger or Hotdog Rolls. 간식/기타: Puffed Wheat Presweetened with Sugar. 더보기

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