MrsRatfire님의 저널, 2014년 08월 9일

More none sense from my oh so weird brain.
Recipes all have 'Calorie Counts' on them, In last few weeks adding metric and American measures. All easy,fast, fantastic.

Category listings on right side, Chicken, Vegetables, etc. Working on complete alphabetical directory, but for today, I am in categories. If you get to end of page and see button 'older posts' you can hit that to find more recipes in your category.

The post on Blue Berries, put Blue Berries in Search box and it will come right up.

SAVORY STIR-FRY, GREEN BEANS AND BROWN RICE

ITALIAN VINAIGRETTE..MY FAVORITE!

ROASTED CORN & TOMATO, MOZZARELLA, BASIL SALAD

BLUEBERRIES VS. DONUTS…CALORIE SHOWDOWN AND POLTERGEIST!



www.mrsratfirelosesweight.com


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다이어트 캘린더 보기, 2014년 08월 9일:
1029 kcal 지방: 49.74g | 단백질: 70.19g | 탄수화물: 93.56g.   아침 식사: Butter, White Bread, Scrambled Egg. 점심 식사: Heinz Tomato Ketchup, Laura's Lean Beef 92% Lean Ground Beef. 저녁 식사: Ketchup, Laura's Lean Beef 92% Lean Ground Beef. 간식/기타: Brach's Lemon Drops Sugar Free, Generic Taffy Sugar Free. 더보기

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