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Love how my face has changed after losing 16 kg! Ive taken a break for a few months as this weightloss journey messed me up mentallly. Always worried about what to eat and and and. I started last week again and its going well so far.
다이어트 캘린더 보기, 2021년 10월 18일:
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955 kcal
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지방: 23.56g | 단백질: 90.27g | 탄수화물: 95.57g.
아침 식사: Blue Diamond Almond Milk Unsweetened, Nestle Cheerios Multigrain. 점심 식사: Cauliflower , Garlic , Brussels Sprouts, Broccoli. 저녁 식사: Clover Feta Plain, Chicken Breast (Skin Not Eaten). 간식/기타: Clover Full Cream Fresh Milk, Sugar, Huletts Equisweet Sweetener, Blue Diamond Almond Milk Unsweetened. 더보기
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 댓글
I would never believe the person with that face has to lose another 25kg! You look like having a perfect BMI! You are obviously doing so fine! Good luck to the rest of your journey.
2021년 10월 21일 작성이: Tassos67
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Aww thank you so much. Yes still a lonnnng way to go!😅
2021년 10월 22일 작성이: ElskeBotha
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