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다이어트 캘린더 보기, 2021년 10월 16일:
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1609 kcal
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지방: 66.46g | 단백질: 78.57g | 탄수화물: 172.23g.
아침 식사: Woolworths Carb Clever Coconut & Vanilla Granola, Kiwi Fruit, Woolworths Full Cream Raspberry & Banana Yoghurt, Blueberries, Woolworths Raw Honey, Woolworths Strawberries, Orange Juice . 점심 식사: Woolworths Zesty Avocado Guacamole, Woolworths Skinless Chicken Breast Fillets, Woolworths Low Fat & KJ Controlled White Flour Wraps, Hellmann's Real Mayonnaise. 저녁 식사: Hellmann's Real Mayonnaise, Lancewood Cheddar Flavoured Medium Fat Processed Cheese, Penne, Woolworths Shredded Light Meat Tuna in Brine. 간식/기타: Oatmeal Crunchies. 더보기
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