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Another day and just a minor fluctuation down.
didn't expect that since yesterday I just kept eating and till fairly late.
But no complaints. ..
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59.3 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 08월 7일:
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1295 kcal
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지방: 79.25g | 단백질: 126.26g | 탄수화물: 44.02g.
아침 식사: AH Basic Runder Rookvlees. 점심 식사: Philadelphia cream cheese natural one portion, Egg, Cherry Tomatoes, Cucumber (with Peel), Mixed Salad Greens, Extra Virgin Olive Oil, AH Puur & Eerlijk Scharrelkipfilet Naturel, AH AH Mozzarella. 저녁 식사: Zucchini, Gouda Cheese, Extra Virgin Olive Oil, Beef Tournedos tournedos. 간식/기타: Lindt Lindt Excellence 85% Cacao, Almonds, Peanuts, Edam Cheese, Questbar Cinnamon Roll. 더보기
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주 1.4 kg 감소하기
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