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Tuna Waldorf Salad (http://www.tunathewonderfish.com/cookbook/recipe.php?id=16)
Ingredients
1 pouch (6.4 oz) tuna
2 tablespoons lemon juice
1/3 cup raisins
1/2 cup mayonnaise
1/4 teaspoons ground cinnamon
3 apples, medium size, cored and chopped
1 cup chopped celery
1/3 cup walnuts or pecans, chopped
1/4 cup milk
Sugar, to taste
Directions
In a large bowl, toss together apples and lemon juice. Add celery, raisins, walnuts and tuna; toss gently. In a medium bowl, combine mayonnaise, milk and cinnamon; blend well. (For a sweeter dressing add sugar.) Pour dressing over apple-tuna mixture; toss gently to coat. Serves 6.
Recipe courtesy of Starkist.
다이어트 캘린더 보기, 2011년 03월 19일:
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2430 kcal
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지방: 90.50g | 단백질: 73.00g | 탄수화물: 330.00g.
아침 식사: better oats oat revolution apple cinnamon. 점심 식사: Hand-tossed Pepperoni Pizza (Medium). 간식/기타: Snickers Peanut Butter squared, bottled water, hawaiian punch lemon berry squeeze, Swiss Miss Classic Butterscotch pudding, bottled water. 더보기
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