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FIRST DAY OF SPRING IS TOMORROW....FINALLY!!!!
REalLy ???? Is iT hErE???
Oh yeah, I am feeling it!!!! Oh wait...I see snow predicted for Monday, Wed & Thurs this week. You have GOT to be kidding!
I always look upon the first day of spring as a rebirth. It is also my sweet hubby's birthday on Monday so I just love it!! We went to the grocery store this morning and he picked out rib eye steak for his special dinner. and...yes, I shall make him a birthday cake, carrot cake w/cream cheese icing to be exact. He gets to keep some and the rest goes to the office for the vultures.
I was just looking over my food journals for this week. I see some foods creeping back in that I would prefer not be there. A couple of days at lunch I ate a cookie and boy did I feel that sugar crash at 2pm. That absolutely has to stop this week! I won't be surprised if I don't see a loss this week, my own fault. Is it possible to kick yourself in your own ass???!!!
다이어트 캘린더 보기, 2011년 03월 19일:
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892 kcal
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지방: 30.74g | 단백질: 56.07g | 탄수화물: 101.96g.
아침 식사: fat free half & half (3 tbsp), water (32 oz), coffee. 점심 식사: water (32 oz), strawberries, Morning Vitamins & Meds, rye bread, lower sodium turkey breast (1 oz). 저녁 식사: Evening Vitamins & Meds, water (32 oz), Bab's Sauteed Swiss Chard, mini eclairs, mushrooms, Bab's Mashed Potatos, Chicken with Artichokes and Melted Lemons. 간식/기타: water (32 oz). 더보기
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2606 kcal
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운동:
BMF - 16 min activity, 2602 steps - 24 시간. 더보기
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