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다이어트 캘린더 보기, 2021년 10월 13일:
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1860 kcal
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지방: 125.14g | 단백질: 73.95g | 탄수화물: 114.29g.
아침 식사: Scrambled Egg, Woolworths 100% Rye Bread (Wheat Free). 점심 식사: Onion Rings (Breaded and Fried) , Salad Dressing, Woolworths Butter Lettuce, Woolworths Baby Tomatoes , Clover Feta Plain, Woolworths BBQ Chicken Kebabs, Avocados . 저녁 식사: Flora Pro-Active Low Fat Spread, Woolworths Whole Green Peas & Sweetcorn Kernels, Woolworths Lean Beef Mince. 간식/기타: Oatmeal Crunchies. 더보기
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