bbosch30님의 저널, 2014년 08월 5일

I haven't weighed in the last couple of days, slight fluctuation up today but nothing really to worry about.

I've been doing a lot of cooking and baking... even finally started my own food blog which I've been meaning to do for a long time.

You can find it here if you are interested:
lowcarbbianka.wordpress.com

Basically I'm going to enter what I'm making, all low carb of course... its still just starting out so not too much to see yet but gotta start somewhere :)

But all this cooking and baking does mean lots of eating and tasting so will need to find some balance there to not equate getting fat!
59.5 kg 지금까지 감소한: 0 kg.    남은양: 0 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2014년 08월 5일:
1004 kcal 지방: 70.19g | 단백질: 73.88g | 탄수화물: 27.39g.   점심 식사: Caesar Salad Dressing, AH Puur & Eerlijk Kipdijfilet, AH Romaine Sla, Egg. 저녁 식사: Philadelphia Naturel, Mushrooms, Red Onions, Egg, Extra Virgin Olive Oil, Gouda Cheese, AH Ambachtelijk Gerookt Ontbijtspek, Broccoli. 간식/기타: Peanuts, Questbar Cinnamon Roll. 더보기
주 0.7 kg 증가하기

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