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다이어트 캘린더 보기, 2021년 10월 11일:
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1362 kcal
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지방: 51.82g | 단백질: 93.52g | 탄수화물: 114.04g.
아침 식사: Woolworths Brown Sandwich Bread, Scrambled Egg . 점심 식사: Woolworths Zesty Avocado Guacamole, Woolworths Skinless Chicken Breast Fillets, Rocket, Lowfat Cheddar Cheese, Woolworths Low Fat & KJ Controlled White Flour Wraps, Hellmann's Real Mayonnaise. 저녁 식사: Bakers Provita Crackerbread Original Wheat Toast, Woolworths Oak Smoked Salmon Ribbons, Peppadew Mild Piquant Peppers, Woolworths Fat Free Plain Cottage Cheese, Rocket. 간식/기타: Woolworths Peanuts & Raisins, Woolworths Banana. 더보기
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