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So, I'm on a pretty specific diet that is higher in protein and lower in carb (though not actually Keto). To keep from getting bored, I'm trying out new flavors and foods. I've been making cauliflower fried rice and adding in whatever leftover meat we have in the fridge. Had grilled quail at the restaurant last night. Also using more spices to try to dress up the proteins. So far, so good. Not getting bored with the food choices so far.
다이어트 캘린더 보기, 2021년 10월 10일:
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1138 kcal
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지방: 73.55g | 단백질: 115.83g | 탄수화물: 42.93g.
아침 식사: Lewis Bake Shop Keto Bread, Tosani Sugar Free Vanilla Syrup, Coffee, Egg, Bacon. 점심 식사: Lewis Bake Shop Keto Bread, Beef Brisket (Lean and Fat Eaten). 저녁 식사: Great Value Mozzarella Cheese Slice, La Banderita Carb Counter Soft Taco Flour Tortillas, Great Value Boneless Skinless Chicken Thighs. 더보기
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6083 kcal
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운동:
휴식 - 9 시간, 숙면 - 7 시간, Apple Health - 8 시간. 더보기
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