다이어트 캘린더 보기, 2021년 10월 8일:
|
1720 kcal
|
지방: 80.74g | 단백질: 97.77g | 탄수화물: 143.65g.
아침 식사: Woolworths Carb Clever Coconut & Vanilla Granola, Bananas, Woolworths Full Cream Raspberry & Banana Yoghurt, Blueberries, Woolworths Raw Honey, Woolworths Strawberries, Woolworths Raspberries. 점심 식사: Hellmann's Real Mayonnaise, Lowfat Cheddar Cheese, Woolworths Zesty Avocado Guacamole, Woolworths Skinless Chicken Breast Fillets, Woolworths Low Fat & KJ Controlled White Flour Wraps. 저녁 식사: Lowfat Cheddar Cheese, Hellmann's Real Mayonnaise, Rocket, Woolworths Baby Tomatoes , Woolworths Lean Beef Mince, Penne. 간식/기타: Haagen-Dazs Belgian Chocolate Ice Cream, Woolworths Peanuts & Raisins. 더보기
|
|