|
Whelp, was my good friends birthday. I avoided drinking with just a sugar free energy drink at first, then I caved. I skipped dinner, and had a good ole fashion Irish Dinner. Some Jameson whiskey, and my next energy drink split between double vodka redbulls. I still stayed under my caloric limit but certainly not the healthiest way to do it.
I kinda feel bad about it.
But is what it is. Monday I was off Induction, Was so close. Ive always battled my love of the drink.
Tomorrow is another day.
다이어트 캘린더 보기, 2014년 08월 2일:
|
1779 kcal
|
지방: 70.63g | 단백질: 77.67g | 탄수화물: 24.40g.
아침 식사: Aquafina Water (16.9 oz), Scrambled Egg, Bacon (Cured, Microwaved, Cooked). 점심 식사: Beef Top Sirloin (Trimmed to 1/8" Fat), Bell Peppers, Onions, Aquafina Water (16.9 oz), Fresh & Easy Italian-Style Salad Mix, Wish-Bone Italian Salad Dressing. 저녁 식사: Rockstar Inc Sugar Free Energy Drink, Jameson Irish Whiskey, Red Bull Red Bull Sugar Free (12 oz), Vodka. 간식/기타: Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz). 더보기
|
|
3108 kcal
|
운동:
걷기 (중간) - 5km/h - 30 분, 휴식 - 15 시간 30 분, 숙면 - 8 시간. 더보기
|
|