다이어트 캘린더 보기, 2021년 10월 5일:
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2330 kcal
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지방: 110.61g | 단백질: 106.70g | 탄수화물: 224.65g.
아침 식사: El Monterey Egg, Applewood Smoked Bacon & Cheese Burrito, Premier Nutrition High Protein Shake - Vanilla, Clover Valley Hazelnut Non-Dairy Creamer, Great Value Half & Half, Coffee (Brewed From Grounds). 점심 식사: Boiled Egg, Roma Tomatoes, Great Value Pepper Jack Cheese, River Queen Dry Roasted Unsalted Sunflower Seeds, Fresh Express Italian Salad Mix, Fresh Express Baby Spinach, Seasoned Croutons, Baby Carrots, Onions, Cucumber (with Peel), Celery, Black Olives, Riverton Valley Italian Dressing, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). 저녁 식사: Heinz Original Cocktail Sauce, Great Value Zesty Ranch Veggie Straws, American Cheese, Great Value Wheat Sandwich Bread, Ground Beef (80% Lean / 20% Fat), Great Value Romaine Lettuce, Onions, Mt. Olive Bread & Butter Pickles, Roma Tomatoes. 간식/기타: Tangerines (Mandarin Oranges), Grapes, Hood Sherbet, Great Value Sugar Cones. 더보기
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361 calorie bedtime snack.
More than I'd planned on, but then I saw the grapes are passing, so they gotta go!
That's my story, and I'm sticking to it!
🍇🍊🍦 😋
2021년 10월 6일 작성이: LooseButtons
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