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I didn't even bother recording my food yesterday I ate like crap! I think I know why I've been eating like crap this month... I just started TOM for the third time this month and am feeling really frustrated because I was supposed to have my hysterectomy this month but can't because of not being released from my back and now I have Bronchitis again... I'm getting real fed up with this crap and just want to go back to working out and losing weight!
다이어트 캘린더 보기, 2011년 03월 17일:
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2270 kcal
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지방: 154.08g | 단백질: 123.32g | 탄수화물: 80.66g.
아침 식사: Coffee, Chocolate Whey Protein, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla Milk. 점심 식사: Sliced Bacon, Breakfast Links Sausage, Original Recipe Chicken Thigh. 저녁 식사: Reduced Sugar Ketchup, Beef Dinner Franks. 간식/기타: Chocolate Truffle Sugar Free, Sugar Free Peanut Butter Cups, Sugar Free Pecan Delights. 더보기
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3044 kcal
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운동:
앉아있기 - 7 시간, 운전 - 1 시간, 휴식 - 5 시간, 숙면 - 11 시간. 더보기
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