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Mal wieder schwarze Spaghetti zu Mittag. Schwarz wie meine Seel... Okay nein. :'D
다이어트 캘린더 보기, 2021년 10월 5일:
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1080 kcal
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지방: 28.34g | 단백질: 90.49g | 탄수화물: 103.28g.
아침 식사: Alnatura Haferflocken Feinblatt, REWE Banane, Hofgut Fit-Milch, Aldi Bio Basis Müsli Cerealmix, Edeka Beerenmischung. 점심 식사: Iglo Gemüse-Ideen Italienische Art, Eismann Hähnchenfiletspitzen, Planet Plant-Based Black Bean Spaghetti, Rapsgold Reines Rapsöl. 저녁 식사: Ehrmann High Protein Joghurt Kirsche-Aronia. 간식/기타: Alnatura Bio Haferflocken Feinblatt, REWE Banane, Gut & Günstig Gourmet Rohschinken. 더보기
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