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Okay real quick one (at least for me).
What's this St. Patricks Day thing I keep hearing about? The real holiday is Round 1 of the NCAA Tourney!!! I took part in a player pool last night so I didn't work out...again. In fact I haven't worked out a ton at all this week. The kicker is, I'm still down a couple pounds. I have done a few days of planks, but no real cardio.
What's better is that I can start to feel a little more definition from the heavy calistenics I've been doing and I don't just feel like a less fat version of my 280# self...
Food wise, I had a couple pieces of takeout pizza and a few drinks last night at the draft. I'm going over to an Irish buddy's house tomorrow to watch basketball. He's already said he's serving left over Corned beef and beer. But c'mon!!!! This is the greatest part of the sports year!!! Baseball starts, NCAA tourney time, basketball and hockey playoff stretch? The only time of year that rivals it is Football season/Baseball Playoffs.
Just so you know, UConn is a 3 seed in the west bracket and play at 7:20 ET tonight.
Please continue to have the Japan and those who are visiting in your thoughts.
Salut!!!! I'll take part with a scotch or two during the game.
다이어트 캘린더 보기, 2011년 03월 17일:
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1716 kcal
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지방: 32.88g | 단백질: 79.80g | 탄수화물: 156.29g.
아침 식사: Pears, GOLEAN Crunch!, 1% Fat Milk. 점심 식사: Shrimp Rice Casserole Recipe, kraft greek vinegrette, salad. 저녁 식사: kraft lite sesame dressing, Spinach Salad, Light Wheat Hot Dog Rolls, Wasabi Salmon Burger. 간식/기타: Whiskey, Bananas. 더보기
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3683 kcal
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운동:
자전거 (빨른속도) - 24km/h - 40 분, 운전 - 1 시간 30 분, 책상 업무 - 8 시간 20 분, 휴식 - 6 시간 30 분, 숙면 - 7 시간. 더보기
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