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Lunch- turkey wrap w/ hummus and spring mix, sugar snap peas and a different hummus. I’m feeling hummusy today.
다이어트 캘린더 보기, 2021년 10월 3일:
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1360 kcal
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지방: 43.68g | 단백질: 44.43g | 탄수화물: 202.17g.
아침 식사: Jif Creamy Peanut Butter, Pepperidge Farm Soft Oatmeal Farmhouse Bread. 점심 식사: Marketside Sugar Snap Peas, Little Salad Bar Pineapple Jalapeño Hummus, Sabra Roasted Pine Nut Hummus, Mission Foods Low Carb Whole Wheat Tortilla, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. 저녁 식사: Bananas, Kellogg's Frosted Flakes Chocolate, 2% Fat Milk. 간식/기타: Peter Paul Almond Joy (Snack Size), Skittles Original (Fun Size). 더보기
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