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Chili con carne with brown rice
다이어트 캘린더 보기, 2021년 10월 3일:
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2027 kcal
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지방: 32.50g | 단백질: 103.85g | 탄수화물: 143.74g.
아침 식사: Heinz Reduced Salt & Sugar Tomato Ketchup, Lurpak Spreadable Lighter (10g), Tesco 3 Cheese Bread, Aldi Smoked Bacon Medallions . 점심 식사: Broccoli , Tesco Runner Beans, Flying Goose Sriracha Hot Chilli Sauce, Cornflour , Beef Stock Cubes, Fat Free Greek Yogurt, Braising Steak, Original English Mustard , Onions , Mushrooms , Garlic . 저녁 식사: Chickpeas in Water, 5% Fat British Beef Mince, Sliced Mixed Peppers, Closed Cup Mushrooms, Wholegrain Brown Rice, Petit Pois, Passata, Tomato Puree Double Concentrated, Butter Beans. 간식/기타: Asda Diet Lemonade, Smirnoff Vodka. 더보기
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