다이어트 캘린더 보기, 2021년 10월 2일:
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1216 kcal
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지방: 22.91g | 단백질: 75.70g | 탄수화물: 177.20g.
아침 식사: Bananas , Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Milk (Nonfat) , Starbucks Pike Place Roast (Grande). 점심 식사: Cooked Eggplant (Fat Not Added in Cooking), Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled) , 365 Dark Red Kidney Beans, Boar's Head Black Forest Deli Ham, Rosen's Thin Sliced Rye Bread. 저녁 식사: Nature's Promise Organic Grape Tomatoes, White Rice, Del Monte Diced Tomatoes, Snow's All Natural Clam Juice, Publix Red Bell Pepper, Lingcod Meat (Alaska Native) , Zucchini , Prego Traditional Spaghetti Sauce, Onions, Garlic, Olive Oil, Tomato Juice, Pompano, Del Monte Diced Tomatoes, Snow's All Natural Clam Juice, Publix Red Bell Pepper, Lingcod Meat (Alaska Native) , Zucchini , Prego Traditional Spaghetti Sauce, Onions, Garlic, Olive Oil, Tomato Juice, Pompano, Snow's All Natural Clam Juice, Del Monte Diced Tomatoes, Zucchini , Lingcod Meat (Alaska Native) , Publix Red Bell Pepper, Onions, Prego Traditional Spaghetti Sauce, Garlic, Olive Oil, Tomato Juice, Pompano. 더보기
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