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6% carb 13% protein 81% fat for the macros. My energy increases every day! I love this way of eating!
다이어트 캘린더 보기, 2014년 07월 29일:
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1543 kcal
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지방: 138.33g | 단백질: 49.63g | 탄수화물: 23.20g.
아침 식사: Tea (Brewed), Albertsons Heavy Whipping Cream, Butter, Whole Foods Market Stevia, Torani Sugar Free Classic Caramel Syrup, Bacon. 점심 식사: Cucumber (Peeled), Radish, Cracker Barrel Sharp Cheddar Cheese Sticks, Tomatoes, Land O' Frost Deli Shaved Smoked Ham. 저녁 식사: Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Mozzarella Cheese (Whole Milk), Cabbage, Scallions or Spring Onions, Spinach, Butter, Zucchini, Broiled or Baked Pork Chop. 간식/기타: Tea (Brewed), Albertsons Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Torani Sugar Free Caramel Syrup, Butter (Salted), Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Strawberry Gelatin. 더보기
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2579 kcal
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운동:
걷기 (느리게) - 3km/h - 2 시간 2 분, 휴식 - 13 시간 58 분, 숙면 - 8 시간. 더보기
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 댓글
How does a person eat that much fat? I can see me freezing a stick of butter and using it as a popsicle :D Seriously, though...what do you eat?
2014년 07월 29일 작성이: Donna Mashburn
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