Hello October! September was great. Started a new business, rocking the old business, did one solid week at the gym (I think). Maintained weight, ate crazy, ate healthy. Laughed, cried (a little) 😂
That’s life pretty much. I know several of you are going through a lot. I hurt for you. Keep on going! You’ll make it. Search for light and embrace it, even in the darkest moments. You are worth it!
다이어트 캘린더 보기, 2021년 10월 1일:
|
415 kcal
|
지방: 15.32g | 단백질: 21.18g | 탄수화물: 49.94g.
아침 식사: Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Starbucks Spinach & Feta Breakfast Wrap, Cream (Half & Half). 더보기
|
|