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다이어트 캘린더 보기, 2021년 10월 1일:
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1876 kcal
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지방: 66.80g | 단백질: 61.75g | 탄수화물: 213.75g.
아침 식사: Dried Apricot, Aldi Unsweetened Soya Milk, Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats, Waitrose Love Life Mixed Seeds. 점심 식사: Sainsbury's Fusilli, Quorn Mince. 저녁 식사: Sainsbury's Prawn Crackers, Chinese Fried Rice, Fried Breaded Soybean Curd. 간식/기타: White Table Wine, Tea with Milk. 더보기
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