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This 👇🏻👇🏻👇🏻 is what keeps me motivated and sane (credit for images unknown, graph is from FatSecret Facebook page)
다이어트 캘린더 보기, 2021년 10월 1일:
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2572 kcal
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지방: 89.62g | 단백질: 101.42g | 탄수화물: 155.44g.
점심 식사: Nando's Hotpot with Spicy Rice. 저녁 식사: Woolworths Roast Chicken Breast Fillets, Woolworths Garlic & Parsley Croutons, Simonsberg Traditional Feta, Avocados . 간식/기타: Sauvignon Blanc Wine , Cadbury Dipped Flake, Checkers Low Fat Long Life Milk. 더보기
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