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So that’s the last of the strawberries and they’re a bit mushy so I think we can safely say summer is over. Plus weighed myself this morning (well tried to) and the battery’s gone. No idea if that’s a good or bad sign
다이어트 캘린더 보기, 2021년 09월 30일:
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1423 kcal
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지방: 42.66g | 단백질: 53.30g | 탄수화물: 195.49g.
아침 식사: Strawberries, Waitrose Love Life Mixed Seeds, Aldi Unsweetened Soya Milk, Mornflake Organic Oats, Linwoods Milled Organic Flaxseed, Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, Tesco Blueberries. 점심 식사: Hummus, Florette Mixed Salad, Cherry Tomatoes, Cucumber (with Peel), Yellow Sweet Peppers, Beetroot. 저녁 식사: Snow or Sugar Snap Peas, Tesco Wholewheat Fusilli, Marigold Nutritional Yeast Flakes, Sainsbury's Cannellini Beans in Water, Sun-Dried Tomatoes. 간식/기타: Subway Double Chocolate Chip Cookie, Flora Original, Asda Extra Special Super Seeded Bread, Tea with Milk. 더보기
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