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monday morning and it seems I'm back to my "average" weight. Not too bad... :)
TOM is getting closer to starting so the massive fluctuations are not as bad as I would have expected so if its just like this then its fine.
Last night I decided to make my first ever souffle which turned out awesome, I cannot believe I've waited this long to make a LC dessert so good :)
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59.5 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 07월 28일:
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947 kcal
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지방: 55.20g | 단백질: 96.81g | 탄수화물: 17.82g.
점심 식사: AH Little Gem, Cucumber (with Peel), Extra Virgin Olive Oil, Cherry Tomatoes, Egg, John West Tonijnstukken in Water. 저녁 식사: AH Little Gem, Cucumber (Peeled), Cherry Tomatoes, Extra Virgin Olive Oil, Boursin Garlic & Herbs, AH AH Mozzarella, AH Gerookte Ontbijtspek, AH Puur & Eerlijk Scharrelkipfiletblokjes. 간식/기타: Egg White, Sucralose Based Sweetener (Sugar Substitute), Body & Fit Pure Cacao Poeder, Peanuts, Questbar Double Chocolate Chunk. 더보기
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주 1.1 kg 증가하기
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