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Leftover gam with scrambled eggs, peppers, onions and a hash brown patty! Mmmm!
다이어트 캘린더 보기, 2021년 09월 28일:
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2724 kcal
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지방: 135.63g | 단백질: 154.25g | 탄수화물: 225.81g.
아침 식사: Hood Half and Half, Hazelnut Coffee Creamer, Premier Nutrition High Protein Shake - Vanilla, Coffee (Brewed From Grounds). 점심 식사: Smithfield Smoked Honey Cured Ham, Hash Brown Patty, Scrambled Egg, Cooked Green Peppers and Onions (Fat Added in Cooking). 저녁 식사: Wish-Bone Ranch Dressing, Cooked Broccoli (from Fresh), Perdue Bourbon Glazed Chicken, Wheat Sub Roll, Sliced Black Olives, Red Onions, Mt. Olive Mild Banana Pepper Rings, Green Peppers, Onions, Mayonnaise, Parmesan Cheese (Shredded), Lettuce, Deli Turkey or Chicken Breast Meat, Provolone Cheese. 간식/기타: Tangerines (Mandarin Oranges), Tangerines (Mandarin Oranges), Grapes, High Protein Shake - Vanilla, Purely Pistachio Ice Cream. 더보기
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 댓글
Ya mat... Your approval was my prime concern
🤔😂🤣😂🤣😂🤣
2021년 09월 28일 작성이: LooseButtons
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Gam is a woman's leg. Are you headhunting again?
2021년 09월 28일 작성이: unclesam328
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If you havent tried them Green Giant makes Veggie Cauliflower hashbrowns that contain no potatoes. They are usually found in the freezer section in Walmart and are BOMB!!! Also I know it sounds weird but try the ham and add broccoli florets to your scrambled eggs. One of my all time favorite breakfasts right there :)
2021년 09월 28일 작성이: Melinda635
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*Ham....
Fat fingers on a small keypad...
🤳👇🤔
2021년 09월 28일 작성이: LooseButtons
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Melinda .. Thanks for the broccoli/cauliflower ideas...
Probly not gonna cauli, but I've seen the broccoli idea before, and it looks tempting...
Probly a good way to lighten up a heavy meal so it doesn't cramp the day!
🥚🐖🧅🌶️🥦
2021년 09월 28일 작성이: LooseButtons
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