LooseButtons님의 저널, 2021년 09월 27일

Wanted to show something interesting I saw while comparing and recording morning items...
Great Value vs Hood Half and Half...
GV has 1g protein, Hood has 0.
Who knew!?

다이어트 캘린더 보기, 2021년 09월 27일:
2238 kcal 지방: 73.62g | 단백질: 104.01g | 탄수화물: 279.45g.   아침 식사: Hood Half and Half, Jimmy Dean Sausage, Egg & Cheese Croissant, Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Vanilla, Coffee-Mate Hazelnut Coffee Creamer. 점심 식사: Great Value Soup & Oyster Crackers, Country Vegetable Soup. 저녁 식사: Great Value Maraschino Cherries, Great Value Pineapple Chunks, Great Value Light Brown Sugar, Smithfield Smoked Honey Cured Ham, Butter, Baby Carrots, Mashed Potatoes (Whole Milk and Butter Added). 간식/기타: Clover Valley Raisin Bran Cereal, General Mills Cheerios, 2% Fat Milk. 더보기

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milk protein from the half that's milk. 
2021년 09월 27일 작성이: erikahollister
Mammajamma2.0 yep! It all helps! 💪 
2021년 09월 27일 작성이: LooseButtons
Erika, yep, probably, but I wonder why it's listed in the GV, but not the Hood?🤔 
2021년 09월 27일 작성이: LooseButtons
I don't really put anything in my coffee besides truvia. so this may sound dumb, but what is hood half & half?  
2021년 09월 27일 작성이: All_Pain_No_Gainz
Rick, it's half milk and half cream... 🐄🥛☕ 
2021년 09월 27일 작성이: LooseButtons
Is the hood brand like a specialty half and half? 
2021년 09월 27일 작성이: All_Pain_No_Gainz
As far as I know it's a standard style... 
2021년 09월 27일 작성이: LooseButtons
Hood is just the brand. I think it's mis-info. Unless Hood actively remove protein from the milk for some other product. IDK. Half & half: Half milk, half cream. We rely on labeling so much. I believe manufacturers use a lot of wiggle room for labeling purposes. 
2021년 09월 28일 작성이: ACBelle
When amounts are so low, it's a rounding error/choice/approximation. It's a negligible amount.  
2021년 09월 28일 작성이: erikahollister
Hood is just a regional brand in the NEst. 
2021년 09월 28일 작성이: erikahollister
Most manufacturers round down their numbers Occasionally you see some that will round up. Or viseversa on things you want high. I know great value labels their oats at 140 cals but if you do the math it's actually closer to 150. They could both have the same amount of protein.. which they probably do considering they are made from the same thing. The difference could be the serving size... A smaller serving size would make it closer to 0. Who knows. This is what makes actually tracking your calories and macros so difficult.  
2021년 09월 28일 작성이: All_Pain_No_Gainz
According to usnews they have a 20% leeway on nutrition labels. https://health.usnews.com/health-news/blogs/eat-run/2012/08/21/when-nutrition-labels-lie 
2021년 09월 28일 작성이: All_Pain_No_Gainz
Thanks alll.. Good info... Though my gut tells me (no pun/ok, pun) they're made from the same spigot, for data recording I'll use the Hood. Odd reasoning to some, but in trying to keep the desired numbers up, underestimating an item is better than giving false highs. 🐄🥛☕⚖️👍 
2021년 09월 28일 작성이: LooseButtons

     
 

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